the power of your subconscious mind

Visualization: Harnessing the Amazing Healing Power of the Mind.

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Visualization

The Healing Power of Visualization. The power of our mind in influencing our health has been well-established by medical science. The practice of visualization has been utilized for centuries across various cultures and spiritual traditions as a means of promoting healing and well-being. To embark on the journey of healing, it’s crucial to engage our … Read more

Unveiling the Amazing Transformative Power of Deep Breathing.

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Deep Breathing

Pic Courtesy: Unsplash Why Deep Breathing ? Deep breathing is a transformative practice that not only nurtures physical health but also enriches emotional well-being, acting as a genuine portion for the mind, body and spirit. One of it’s most remarkable benefits is its ability to release endorphins. Endorphins are most marvelous natural chemicals that serve … Read more